![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/12/2b3c4dde-5538-4174-b8c0-ba60a23031f6.jpg)
レッスンリポート
2022.12.1ヨガとストレッチの違い
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/4ae3ef91-f950-4d91-9127-bbcbc72a1324.jpg)
ヨガの効果
2022.11.28エネルギーの滞りをとる
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/520b0370-bb75-45d1-8c26-144878222673.jpg)
レッスンリポート
2022.11.22更年期障害、不妊症に効く
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/40186ed4-a8d2-4274-bb92-b5e4daa32e5a.jpg)
ヨガの効果
2022.11.18ヨガでコロナ対策
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/ea5592f3-53ff-4361-87cd-df53948c3ee8.jpg)
ヨガとは
2022.11.17顔に出る
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/1327b7d7-1ed6-49f8-86e1-ab44b3cdb1c5.jpg)
Lesson
2022.11.12週末の自分メンテ
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/9849a0fd-3eb1-4f2a-a2af-c307e42dcc3e.jpg)
Lesson
2022.11.15ヨガで自分を大切にしよう
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/70e6a77f-bacf-4189-b012-07025b80b112.jpg)
Lesson
2022.11.11意識をはっきり向ける
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/ea949a51-2e06-45b7-aeaf-caa1b5154882.jpg)
Lesson
2022.11.9ヨガで病気予防
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/11/f3dbc9d3-858b-4e1d-ba61-438cd444345e.jpg)
Lesson
2022.11.1心強い!ヨガの後ろ盾
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/10/34e6eab4-f358-4d45-a1b5-169cc4ad9f5a.jpg)
Lesson
2022.10.26動き!呼吸!意識!
![](https://yoga-gyutto.com/wp_/wp-content/uploads/2022/10/044943ba-39cc-489c-a721-e3968fab0043.jpg)
Lesson
2022.10.21